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Based in Cheltenham, we specialise in providing one to one advice in nutrition and fitness; advice that is professional, personalised and optimised to suit each individual's needs.  Using practical and proven methods we can help you to achieve a balance and level of health and fitness you never thought possible.

Through our structured programme of focused goal setting, lifestyle analysis and sound nutritional advice, let us help you to maximise your potential, train in the zone and achieve your ambitions.

WE ARE SPECIALISTS IN THE FOLLOWING

Postural Alignment
Strength and Conditioning
Weight Management
Sports Specific Performance Enhancement

Prices Designed to suit individual Budgets and
Specific Fitness Goals

Training from 40 per month

Call or Email today to book your free consultation
Including a postural assessment

Rugby Coaching School

Rugby coaching sessions for children 11-16 years



Chris Long BSc (Hons) CSCS
07887 521842
email
chris@resultsbasedfitness.co.uk