HOME

   Welcome

   About Us

   Testimonials

   Pricing

   This Month's Training Tip

   Basic Dietary Guidelines

   The CSCS Qualification

   Burn That Fat Boot Camp

   Boot Camp Pictures

   Rugby Coaching

   Case Study

   

CSCS® Certified Strength and Conditioning Specialist

The CSCS® program was initiated in 1985 to identify individuals who possess the knowledge and skills to design and implement safe and effective strength and conditioning programs. The program encourages a higher level of competence among practitioners that, in turn, raises the quality of strength training and conditioning programs provided by those who are CSCS® certified. To be eligible to take the exam, you must hold a BA/BS degree, be enrolled as a college senior at an accredited college or university, or hold a degree in chiropractic medicine, and be CPR certified.

Visit the NSCA Certification Commission’s Web Site at www.nsca-cc.org


Founded in 1978, the National Strength and Conditioning Association (NSCA) is an international nonprofit educational association.  With nearly 30,000 members in 52 countries, it is the world's leading authority on strength and conditioning, developing and presenting the most advanced information regarding strength training and conditioning practices, injury prevention and research findings. 

The NSCA brings together a diverse group of professionals from the sport science, athletic, health and and fitness industries in pursuit of a common goal - the utilisation of proper strength training and conditioning to improve athletic performance and fitness.

Bridging the gap between science and application